Breastfeeding Reduces the Risk of Sudden Infant Death Syndrome
There are many benefits to breastfeeding your baby, one of
the most important being that breastfed babies have a decreased risk of Sudden
Infant Death Syndrome (SIDS). A study found that infants who had been breastfed
had a significantly lower rate of SIDS than those who were not. Breastfeeding
has also been shown to reduce respiratory tract infections and ear infections
in babies, as well as boosting their immune system. It is easy on mom's body
too - it burns up to 500 extra calories per day!
Breastfeeding Lowers the Risk of Obesity in Childhood and Adulthood
Breastfeeding your baby is a wonderful gift you can give
them, and it has many benefits. Breastfed babies are less likely to be obese in
childhood and adulthood. They also have fewer colds, ear infections, and respiratory
infections than babies who were not breastfed. Breastfeeding can also lower the
mother's risk of breast cancer.
Breastfeeding Decreases the Risk of Asthma and Allergies
It is no surprise that breastfeeding has countless benefits
for both mother and baby. For the baby, breastfeeding decreases the risk of
asthma and allergies, while also building a strong immune system. For the
mother, it can reduce the risk of breast cancer, postpartum depression, and
type 2 diabetes. Breastfeeding also helps to bond with your child in a way that
can't be replicated with other forms of feeding.
Breastfeeding Protects Against Infections
Breastfeeding your baby is not only a great way to bond with
them and teach them how to eat, it also protects them from infections. Breast
milk contains antibodies that help protect babies from illnesses and
infections. This protection lasts until their first birthday, which is
significant because this is when they are the most vulnerable to illness. And
the benefits don’t stop there! Mothers who breastfeed have a decreased risk of
ovarian cancer as well as breast cancer.
Breastfeeding Boosts Cognitive Development
According to a study published in the Journal of Human
Lactation, breastfeeding your baby can boost cognitive development and be
beneficial to both mother and baby. One study looked at three groups - children
breastfed exclusively for at least 3 months, breastfed for less than 3 months,
and never breastfed. Researchers found that those who were exclusively
breastfed scored higher on tests measuring intelligence, language skills,
problem solving abilities, and verbal comprehension.
Breastfeeding Lowers the Risk of Type 2 Diabetes
Researchers have found that breastfeeding lowers the risk of
Type 2 diabetes. In one study, they discovered that a woman who breastfed her
baby had a lower risk of developing diabetes than a woman who didn't breastfeed
her baby. Another study looked at data from two different populations and found
that women who breastfed their babies had about half the risk of developing
type 2 diabetes later in life compared to women who didn't breastfeed their
babies.
Breastfeeding Reduces the Risk of Some Cancers
Not only does breastfeeding reduce the risk of some cancers
in mothers, but it also reduces the risk of SIDS (sudden infant death syndrome)
and childhood obesity. Breast milk contains all the nutrients your baby needs
to grow up healthy. Plus, breast milk is always available when you need it
because you're always with your baby.
Breastfeeding Helps the mother recover from childbirth
Breastfeeding your baby helps the mother recover from
childbirth by increasing her production of oxytocin, which produces
contractions that help shrink the uterus back to size, and also reduces
post-birth bleeding. Breastfeeding also helps the mother regain her
pre-pregnancy weight more quickly because it is an intense form of exercise.
Plus, breastfeeding burns 500 calories a day – that's like
running 20 miles!
Breastfeeding strengthens the bond between mother and baby
Breastfeeding your baby is one of the most natural, intimate
ways to nurture and bond with your baby. It can also have many other benefits
as well. For instance, babies who are breastfed exclusively for the first six
months are less likely to develop anemia or asthma later in life. Plus,
breastfeeding strengthens the bond between mother and baby. Whether you're
pregnant or not, make sure you know all about breastfeeding by checking out
this blog post!
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